From September I will be running a ‘NEW DAYTIME’ yoga classes in Hebden. I will also be teaching a workshop at MDIY on the 22nd of September. Looking further ahead, I will be planning for another yoga holiday in Poland, we all had such a wonderful time. Here’s a review I received;
The week I spent at the Light on You Yoga Holiday in Tuchola, Poland was fantastic – I came back feeling utterly refreshed and revitalised. The yoga studio is stunning, and the accommodation is comfortable, clean and bright. The food is incredible, and the program of Yoga was intense, engaging and a lot of fun. Exploring the surrounding towns, forests and lakes by bicycle was a bonus. Not to mention visits to a luxurious spa and kayaking trips. I hope to return to this hidden gem in rural Poland. Thank you to our hosts/vegan chef extraordinaire’s Halina and Tomak but a HUGE thank you to Debbie for organising such a wonderful trip.
My next Yoga Workshop will be on Sunday the 22nd of September and will be held at MDIY in Dukinfield, Manchester. The theme will be the use of equipment, MDIY has wall ropes, back benders and lots of other equipment that we will be able to explore the use of. If you haven’t used this sort of equipment previously then this will be ideal for you.
I will have recently returned from RIMYI in Pune at the beginning of September and will be looking forward to sharing my experiences with you. It would be great if we are able to share lifts where possible, I’m planning to go to ‘Lilly’s Indian Vegetarian and Vegan restaurant’ for food afterwards, it would be lovely if you were free to join me? Please contact me to confirm a place.
September Term dates
Monday nights class, at ‘Hebden Bridge Town Hall’ 7-8.30pm
September 9th, 16th, 23rd, 30th, October 7th, 14th, 21st, November 4th, 11th, 18th, 25th, December 2nd, 9th and 16th.
Tuesday’s NEW daytime class at ‘The Yoga and Creativity Space’ Burlees House 9.30-11am Tuesday evenings classes at ‘Hebden Therapy Centre’ 6.15-7.15pm and 7.30-9pm
September 10th, 17th, 24th, October 1st, 8th, 15th, 22nd, November 5th, 12th, 19th, 26th, December 3rd, 10th and 17th.
Sunday Mornings class in Hebden Therapy Centre, 9-11am
September 8th, 15th, 22nd, 29th, October 6th, 13th, November 17th, 24th, December 1st, 8th and 15th.
Poland Yoga Holiday
Thank you to those who were able to join me we had a brilliant time, and if you missed out, I plan to do it all again in 2020!!!
Along with lots of Yoga, we went kayaking, cycling, walking, swimming, we had the most gorgeous food, the Gong bath had us falling asleep and on top of that, we fit in a lovely relaxing afternoon at a spa…
Watch this space… I’m just waiting to confirm the dates for next year when the flight information is released.
India here we come… Cissy and I are looking forward to our summer adventure in India, we will be spending the month of August at the RIMYI in Pune. I will post pictures of our adventures on Instagram and Facebook if you would like to see where we are and what we are up to!
To follow me on Facebook, and Instagram @lightonyouyoga