Iyengar Yoga Holiday in POLAND 1st – 8th June 2020

We had such a great time in 2019, I want to do it all again, hope you can join me…

With a Great early bird Booking Price of £450 before January 2020

Location; Poland  TRZCIONEK 10, 89-500 TUCHOLA
Included in the price:
7 nights Accommodation, All Meals, Yoga Tuition (10 sessions), Gong Bath
Flights are not included in the price but with Ryan Air they go from Leeds/Bradford, Birmingham to Gdansk and from London Stanstead, returning on the same days the following week, or you could arrange to extend your stay for a couple of nights in the lovely city of Gdansk before returning home.

During the week there will be 10 Yoga sessions in a fully equipped Yoga studio (inc wall ropes, so no need to bring any equipment)
The sessions will be suitable for all levels,                                                                                                           (although if you have any medical conditions, please contact Debbie prior to booking).
The practice will include Asana (postures) and an early morning pranayama session. There will also be the opportunity for you to use the studio for your own self-practice.
A Gong Bath (sound bath) will be included on Wednesday evening, and for those that would like to, there will be a shared study group looking at the yoga sutras.
Food will be Vegan and Vegetarian
Breakfast will be served after the morning yoga session, the afternoons will be free for you to enjoy your own time, exploring the beautiful local forested area, going on bike rides (bike hire is available), Kayaking on the Brda River, swimming at the local spa, wild swimming in the lakes or just enjoy relaxing.
Evening meals are included in the price.
Halina and Tomac’s food is absolutely delicious!
The accommodation consists of 7 rooms over three floors, 6 rooms are on suite, all are single beds, rooms are on a shared basis, 2, 3 or 4 beds, non-yoga friends and children are very welcome. You will need to arrange childcare if required during the yoga sessions.

If you have any questions please contact me on 07766573202 or at lightonyouyoga@gmail.com

Categories: Yoga