Welcome 2021, we have been waiting for you! Let’s begin with an

Online Yoga Workshop, on Sunday 31st January, 10.30am – 2pm

Just like previous workshops, this will be suitable for everyone, whether you are new to yoga or have experience. You will just need to find a quiet (enough) space to place your mat.

I will be send you a Zoom Link to access the workshop.

The cost of the workshop will be £20.00 payment via BAC’s

Please get in touch: 07766573202 if you would like to book or for further information go to;

https://lightonyouyoga.com/workshops/


Weekly Classes will resume from Monday 4th January

 

Date Place Time Class
Monday MDIY, via zoom 6.00 – 7.30pm Level 1
Tuesday


Tuesday

The Yoga and Creativity Space, via zoom


The Yoga and Creativity Space, via zoom

9.30 – 10.30am


6.00– 7.00pm

Level 1/2


Level 1

Tuesday The Yoga and Creativity Space, via zoom 7.30 – 9pm Level 2
Thursday


Friday

The Yoga and Creativity Space, via zoom


The Yoga and Creativity Space, via zoom

7.00 – 9.00pm


9.30 – 11am

Level 3


Level 3

When it’s possible to do so, I will return to teaching both Live as well as Online classes.

The Online Class schedule for January and February are:

MONDAY 4th, 11th, 18th, 25th January.

Bookings and payments for these classes are via MDIY website. Go to;

https://www.manchesteriyengaryoga.org.uk/events/beginner-level-online-class-via-zoom-2021-01-04/

TUESDAY  5th, 12th, 19th, 26th January, 2nd, 9th February

£45.00 when booking for the block of 6 x 1.5 hour classes or £10 to drop in.

£30 when booking for the block of 6 x 1 hour classes or £6.50 to drop in.

THURSDAY  7th, 14th, 21st, 28th January, 4th, 11th February

£60 when booking for the block of 6 x deeper practice classes or £13.00 to drop in.

FRIDAY  8th, 15th, 22nd, 29th January, 5th, 12th February

£45 when booking for the block of 6 x classes or £10 to drop in.

If you haven’t had an online class before, I would recommend it. Once class starts I ask everyone mute themselves and to pin me on their screens, so there are no distractions. If you can come closer to the screen to watch I will demonstrate the asana (pose). Return to your mat while I give verbal instructions to follow, at this point you no longer need to see the screen, you just need to listen and follow the instructions as you would in a normal face to face class, while this is happening, I will be watching to ensure that the asanas are being done correctly.


Julie Brown, has organised for MDIY teachers to do a couple of yoga video clips,  it was great to get involved, one of them was an online Christmas demo. Below are the links, if you would like to take a look, see if you can spot me;

https://youtu.be/RXnSoPXZB98

https://youtu.be/x8fbKAXPbvM

Thank you, for helping to give 2020 some grounding. I have had a few silver linings and I hope that you have too. My yoga practice has consistently been one of them. I have learnt lots of new skills. Last year I hadn’t even heard of zoom but in March I began teaching online. It’s been wonderful being able to see everyone’s faces, chatting with you all at the beginning and the end of classes. I haven’t been able to go to India as I had originally planned but I have had the great opportunity to have weekly classes and numerous workshops from India and around the world on zoom.

Last but not least… I would like to take this opportunity to say I really appreciate your support, it’s  made such a difference and I’m looking forward to seeing you all in the New Year.

Wishing you a happy and healthy New Year

Debbie

Categories: Hebden BridgeYoga