Save the dates in your diaries for Classes,  a Workshop in September and a Yoga Holiday next spring

Classes

The September term will begin from the 13th and continue until the 10th of December 2021

Tuesday; September 14th, 21st, 28th, October 5th, 12th, 19th, November 2nd, 9th, 16th, 23rd, 30th, December 7th
Thursday; September 16th, 23rd, 30th, October 7th, 14th, 21st, November 4th, 11th, 18th, 25th, December 2nd and 9th
Friday; September 17th, 23rd, October 1st, 8th, 15th, 22nd, November 5th, 12th, 19th, 26th, December 3rd, and 10th

Class prices for the term, September- December are;

1 hour class £60.00

1.5 hour £90.00

2 hours £120

Please confirm your place in the class, so that I can easily continue to manage the space. If you can pay by BACs transfer, please message me if you require the details.

https://lightonyouyoga.com/classes

Workshop

This will be held at ‘Light on you Yoga’ studio in Hebden Bridge, on the 24th, 25th, and 26th September 2021
During the workshop, we will take time to explore Asanas, Pranayama and will look at the Yoga Sutra’s each day and relate it to the practice.

The cost of the workshop is; £80.00

Times;

Friday 24th September  7pm-9pm

Saturday 25th September  11am-4pm

Sunday 26th September  11am-4pm

Saturday and Sunday sessions will include time for a lunch break (Please only eat something light at lunch) The studio at ‘Light on You Yoga’ has kitchen facilities, including tables, chairs and a kettle to make yourself a drink. Hebden also has lots of lovely cafes and deli’s, should you want to purchase any food or drinks. Please don’t hesitate to ask if you require any recommendations.

Workshops are taught at a slower pace than a regular class, this approach offers the opportunity for;

A clear demonstration
Explanation of the the focus of the posture
discussion, please don’t be afraid to ask.

You will find this allows time for recovery in between poses and helps you have a clearer understanding of the asanas, along with confidence when you are doing your own practice.

If you are visiting Hebden Bridge, there are lots of options of places to stay, again please feel free to ask.

The studio does have equipment but where possible at this time it is advisable to bring your own along.

Yoga Holiday April 2022

Save the date…

l’m planning to run a weekend yoga holiday from Outdoor Alternative at Rhoscolyn in Anglesey, North Wales. I know I will be ready to walk along the coast and blow those winter cobwebs away!  1st – 3rd April 2022.

https://www.outdooralternative.co.uk/

https://www.facebook.com/outdooralternative

Please take a look at there website or find them on Facebook, its a really beautiful area

The schedule will be;

Arrival on Friday 1st of April

YOGA

Saturday;

Yoga 9am – 12pm, followed by lunch

Yoga 4pm -6pm, followed by a three course evening meal

Sunday;

Yoga 9am -12pm, followed by lunch

Included will be 2 nights accommodation on Friday and Saturday, (there is also availability to camp). The price includes lunch on Saturday and Sunday, which will be, freshly made delicious soups and wholesome salads, and a three course evening meal on Saturday.

For, Yoga, food and accommodation the price will be £240 per person. A reduced rate if you opt to camp.

It is just a hop and a skip to the sandy beach or rocky coastal path. And for those of you who like your wild swimming Brrr… you can’t go wrong. Cissy was straight in the water when we recently were there.

I would really help me, if you could contact and let me know if you may be at all interested, I have already confirmed the dates and will be paying the deposit in September.

Thank you so much for attending the classes, it goes without saying that I couldn’t do it without you.

Don’t forget to get out your mat, even if its just for one pose, if your struggling for what to do there are some practice sheets from my earlier blogs

https://lightonyouyoga.com/2020/04/15/self-practice/

https://lightonyouyoga.com/2020/06/08/thursday-class-will-be-at-a-new-time-4-5-30pm/

https://lightonyouyoga.com/2020/06/29/816/

Have a lovely summer 🌞

 

Categories: Hebden BridgeYoga