Monday

Please go to the MDIY website for details. https://www.manchesteriyengaryoga.org.uk/list-of-classes/

This is a General level, blended class, a mix of live and online students at the same time. Booking and payment is via MDIY website. If you are planning to attend online and haven’t received the Zoom link, please message me on 07766573202

Tuesday

September 2024, 3rd, 10th, October 1st, 8th, 15th, 22nd, Nov 5th, 12th, 19th, 26th, Dec 3rd, 10th, 17th . This is a 13 x week block.

Please note that there will be no class on 17th and 24th of September

Thursday

September 2024, 5th, 12th, October 3rd, 10th, 17th, 24th, November 7th, 14th, 21st, 28th, December 5th, 12th, 19th. This is a 13 x week block.

Please note that there will be no class on 19th and 26th September

Friday

September 2024, 6th, 13th, October 4th, 11th, 18th, 25th, November 8th, 15th, 23rd, 29th, December 6th, 13th, 20th. This is a 13 x week block.

Please note that there will be no class on 20th and 27th of September

Light on You Yoga, 4 Albert Street, Hebden Bridge, HX78AH

Class prices for the term

Tuesday 13 x 1 hour class £91.00

Tuesday 13 x 1.5 hour £136.50

Thursday 13 x 2 hours £182.00

Friday 13 x 1.5 hours £136.50

To ensure your place, please confirm your booking.

Payment is by BACs transfer, please message me if you require the details on, 07766573202.

If anybody is struggling financially please contact me directly, I really wouldn’t want anyone to miss out on doing yoga.

As it’s important for students to maintain a regular practice, to help encourage this I run a block-booking scheme that discounts classes by £2 – £4 per class for the term, this is not transferable to another person.

‘Drop In’ classes are charged at £8.50 per hour.

For Thursdays Level 3 class a Stable Head and Shoulder balance are required.
General and level 2 classes are suitable for beginners to seasoned practitioners, all are welcome. Although I run two specialist, beginners classes.

‘Light on You Yoga’

4 Albert Street, Hebden Bridge, HX78AD

If you are attending the class online via MDIY, here are a few things to think about:

• You will need a device that can run https://zoom.us/ (a remote conferencing service), which would be free for you to download. I pay a subscription that allows me to run meetings (classes).
• Contact me to receive an email invite, it automatically opens in Zoom for you.The same link will be used each week, so please save the details.
• Log-on and join the class a few minutes early.
• The device needs to be charged up, and the camera forward-facing.
• Place your device where I will be able to see you and ideally your whole mat
• Clear a space, ideally a Yoga kit would have; a mat and if possible blocks, bricks, belt, and blankets
• Use your imagination to find the props you might need from around your house, e.g. Books can work well as blocks, a couple of blankets, firm cushions, a stool or a chair.
• It’s best to wear light coloured clothes as dark clothes make it difficult for me to see detail on the screen.

Some things to note:

• Online classes are a different way of learning. You will need to come close to your device screen when I demonstrate  a pose. When you do the pose you will need to move away from the device and to listen to my instructions.
• Let your family or roommates know you will be in session and to refrain from disturbing you.
• Turn off all notifications and any devices you won’t use to view the class.
• If you are having trouble speaking to me, check that your device is not attached by Bluetooth to a speak in another room.
• View class in full-screen mode to get the best out of the class.I will ask you to mute just before class starts, to stop any distracting background noise, if you do need to speak to me you will need to switch the sound back on or there is a chat option where you can type any questions you may have or comments.

Disclaimer: I am providing these classes for my students. If you are a new student to me, we will need to take the time to consult prior to you joining the session.

In joining this class you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you may incur as a result.