Yoga Holiday in POLAND

1st – 8th June 2020

With a Great early bird Booking Price of ‘£450’

Location; Poland  TRZCIONEK 10, 89-500 TUCHOLA
Included in the price:
7 nights Accommodation, All Meals, Yoga Tuition (10 sessions), Gong Bath
Flights are with Ryan Air and go from Leeds/Bradford on the Monday, Birmingham to Gdansk and from London Stanstead, returning on the same days the following week, or you could arrange to extend your stay for a couple of nights in the lovely city of Gdansk before returning home.

During the week there will be 10 Yoga sessions in a fully equipped Yoga studio (inc wall ropes, so no need to bring any equipment)
The sessions will be suitable for all levels, (although if you have any medical conditions, please contact Debbie prior to booking).
The practice will include Asana (postures) and an early morning pranayama session. There will also be the opportunity for you to use the studio for your own self-practice.
A Gong Bath (sound bath) will be included on Wednesday evening, and for those that would like to, there will be a shared study group looking at the yoga sutras.
Food will be Vegan and Vegetarian
Breakfast will be served after the morning yoga session, the afternoons will be free for you to enjoy your own time, exploring the beautiful local forested area, going on bike rides (bike hire is available), Kayaking on the Brda River, swimming at the local spa, wild swimming in the lakes or just enjoy relaxing.
Evening meals are included in the price.
Halina and Tomac’s food is delicious!
The accommodation consists of 7 rooms over three floors, 6 rooms are on suite, all are single beds, rooms are on a shared basis, 2, 3 or 4 beds, non-yoga friends and children are very welcome. You will need to arrange childcare if required during the yoga sessions.

Wifi is available.
Flights and Insurance are NOT included in the price
Flights on 1st June from Leeds/Bradford to Gdansk, I will arrange a minibus transfer, unless you plan to get an alternative flight. (Please contact me to discuss transfer if arriving on alternate flights)
There are trains from Gdansk to Tucholo.
Car hire at the airport.
There are Alternative flights to Bydgoszcz airport, from other UK airports.

Links to:
Halina http://joga.borytucholskie.pl/
89-500 Tuchola, Poland
Spa and swimming, https://evitahotel.pl/spa_menu_en
Kayak hire, and more, http://www.zajazd-fojutowo.pl/atrakcje-w-zajedzie-fojutowo
Gong Bath, with Rob from /www.facebook.com/Chakra-ZU
Flights, https://www.ryanair.com/gb/en/booking/

or if you would like to consider going by train, taken a look at the travel website ’The Man in Seat 61’