YOGA WORKSHOP

To get the new term off to a flying start…

Why not join me this coming weekend for a ‘Weekend Yoga Workshop’

Held at ‘Light on you Yoga’ studio in Hebden Bridge and online

on the 24th, 25th, and 26th September 2021
During the workshop, we will take time to explore Asanas, Pranayama and will look at aYoga Sutra each day and relate it to the practice.

Times

Friday 24th September  7pm-9pm

Saturday 25th September  11am-4pm

Sunday 26th September  11am-4pm

The cost of the workshop is; £80.00

Here are some pictures from previous workshops

Saturday and Sunday sessions will include time for a lunch break (Please only eat something light at lunch) The studio at ‘Light on You Yoga’ has kitchen facilities, including tables, chairs and a kettle to make yourself a drink. Hebden also has lots of lovely cafes and deli’s, should you want to purchase any food or drinks. Please don’t hesitate to ask if you require any recommendations.

Workshops are taught at a slower pace than a regular class, this approach offers the opportunity for;

A clear demonstration
Explanation of the the focus of the posture
discussion, please don’t be afraid to ask.

You will find this allows time for recovery in between poses and helps you have a clearer understanding of the asanas, along with confidence when you are doing your own practice.

If you are visiting Hebden Bridge, there are lots of options of places to stay, again please feel free to ask.

The studio does have equipment but you are also welcome to bring your own along.