Light on You Yoga

Category: Hebden Bridge

  • Yoga Journey

    Yoga Journey

    From RIMYI in January to Rhoscolyn in May… What a wonderful way to start the year at RIMYI (Ramamani Iyengar Memorial Yoga Institute), especially as they were celebrating their 50th Anniversary with people gathering from all over the world. It was truly lovely to meet so many individuals, all united by a shared passion for…

  • Anglesey

    Anglesey

    It’s beginning to look a lot like 🎄 MDIY have had their end of the year get together, heres a few pictures from the Yoga Demonstration, I’m a bit hard to spot with my head down 🤣 in these wiggle asanas. What a great turn out it was on Monday evening in Cardamon, delicious food…

  • New Term

    New Term

    September is not so far away, and the start of a new half term of YOGA classes. Many of you may know already that unfortunately, I fell off my bike at the end of May, and fractured my ankle. An operation was necessary to put in place pins, plates and screws (so I now have…

  • 21ST JUNE

    21ST JUNE

    Practice sequence from Geeta S. Iyengar for the International Day of Yoga, 21st June Please do as per your own requirements, and remember, where needed use props.

  • 2023 💫

    Endings and Beginnings 2022-2023💫 During classes we learn to be in the moment in our practice, then at the end of each class, we take a moments pause, for reflection and grattitude. The end of a year seems a good time to take a pause… That doesn’t stop me feeling excited for all that 2023…

  • Evolving

    I hope as the saying goes, ‘good news travels fast’… Pop these dates in your diaries, as in person classes will be starting in September. At a new location, 4 Albert Street Hebden Bridge, (note to self, find out the postcode). Even closer to Leila’s kitchen, where I enjoy getting a hot chocolate, after class…

  • Summertime 🌞

    I was delighted to join MDIY for their 50th celebrations. I qualified as a Iyengar Yoga teacher under their guidence 20 years ago, and I feel very honoured to be part of their community. Here is a recording of the demonstration that I was involved in. I’m a bit hard to see from this angle…

  • Happy New Year

    Happy New Year

    💫Happy New Year 💫  Wishing you joy peace and good health. Things I’m looking forward to in 2022, what about you? In July, I visited Rhoscolyn in Anglesey, North Wales, I planned to take another look at the Outdoor Alternative Centre and its facilities. Going back to the space, I realised it would be a…

  • AVAILABILITY

    AVAILABILITY

    YOGA WORKSHOP To get the new term off to a flying start… Why not join me this coming weekend for a ‘Weekend Yoga Workshop’ Held at ‘Light on you Yoga’ studio in Hebden Bridge and online on the 24th, 25th, and 26th September 2021 During the workshop, we will take time to explore Asanas, Pranayama and…

  • Save The Dates

    Save The Dates

    Save the dates in your diaries for Classes,  a Workshop in September and a Yoga Holiday next spring Classes The September term will begin from the 13th and continue until the 10th of December 2021 Tuesday; September 14th, 21st, 28th, October 5th, 12th, 19th, November 2nd, 9th, 16th, 23rd, 30th, December 7th Thursday; September 16th,…