Light on You Yoga

Category: Yoga

  • Yoga Holidays 6-13th July 2026

    Yoga Holidays 6-13th July 2026

    Iyengar Yoga Holiday in Tuchola National Park, Poland TRZCIONEK 10, 89-500 6th – 13th July 2026 If you’ve been dreaming of a summer yoga escape surrounded by nature, peaceful forest walks, and nourishing food — this might be just what you need. A Week of Iyengar Yoga, Nature, and Discovery Dear Friends and Yogis, I’m delighted…

  • Yoga Journey

    Yoga Journey

    From RIMYI in January to Rhoscolyn in May… What a wonderful way to start the year at RIMYI (Ramamani Iyengar Memorial Yoga Institute), especially as they were celebrating their 50th Anniversary with people gathering from all over the world. It was truly lovely to meet so many individuals, all united by a shared passion for…

  • Anglesey

    Anglesey

    It’s beginning to look a lot like 🎄 MDIY have had their end of the year get together, heres a few pictures from the Yoga Demonstration, I’m a bit hard to spot with my head down 🤣 in these wiggle asanas. What a great turn out it was on Monday evening in Cardamon, delicious food…

  • New Term

    New Term

    September is not so far away, and the start of a new half term of YOGA classes. Many of you may know already that unfortunately, I fell off my bike at the end of May, and fractured my ankle. An operation was necessary to put in place pins, plates and screws (so I now have…

  • 21ST JUNE

    21ST JUNE

    Practice sequence from Geeta S. Iyengar for the International Day of Yoga, 21st June Please do as per your own requirements, and remember, where needed use props.

  • Yoga

    Yoga

    The Sun is definitely shinning, as I begin to write this blog! Thank you, to Kate and everyone for making the weekend of yoga a special event. If you missed out, my next weekend of yoga, will be in Anglesey, 7th-9th July… see below for details. Information about classes and dates for next term are:…

  • 2023 💫

    Endings and Beginnings 2022-2023💫 During classes we learn to be in the moment in our practice, then at the end of each class, we take a moments pause, for reflection and grattitude. The end of a year seems a good time to take a pause… That doesn’t stop me feeling excited for all that 2023…

  • Evolving

    I hope as the saying goes, ‘good news travels fast’… Pop these dates in your diaries, as in person classes will be starting in September. At a new location, 4 Albert Street Hebden Bridge, (note to self, find out the postcode). Even closer to Leila’s kitchen, where I enjoy getting a hot chocolate, after class…

  • Summertime 🌞

    I was delighted to join MDIY for their 50th celebrations. I qualified as a Iyengar Yoga teacher under their guidence 20 years ago, and I feel very honoured to be part of their community. Here is a recording of the demonstration that I was involved in. I’m a bit hard to see from this angle…

  • Yoga Workshop

    Let me start by saying a big thank you for joining my class! Whether it’s been online or in person, I get the pleasure of teaching because you all show up!  YOGA WORKSHOP 15th – 17th July 2022 Let’s get the Summer off to a Sunny Start with a Weekend of Yoga Here are the details, Location: Light…