I was delighted to join MDIY for their 50th celebrations. I qualified as a Iyengar Yoga teacher under their guidence 20 years ago, and I feel very honoured to be part of their community. Here is a recording of the demonstration that I was involved in. I’m a bit hard to see from this angle so I have added a few pictures below 😊 I would suggest making a cup of tea while you take a look.

CLASSES IN SEPTEMBER

The dates have now been added, to the classes page on my website, make a note in preparation for September. To find this information, go to, https://lightonyouyoga.com/classes/ 🙏🏼

I have decided that it’s time to start teaching in only a face to face capacity from the space at ‘Light on You Yoga’ in Hebden Bridge. I have obviously pondered on this, but, feel its time to let the fear that the pandemic created be behind us. Teaching via Zoom has been a gift, keeping us all together, doing yoga. But its time to move forward, and for me that includes seeing people, helping and adjusting them, with the asanas and sharing the beautiful room.

If you still require an online class, then the class that I teach for MDIY in Manchester will continue in a blended capacity. This is on a Monday at 7.15 – 8.45pm, booking for this is via their website.

When paying for classes next term, please remember to make the adjustment if you missed out on the class when I had covid, this would be £5.00 for a 1 x hour class, £7.50 for a 1.5 x hour class and £10.00 for a 2 x hour class. Alternatively, you could always try out doing an extra class in a week, to see if you would be interested in doing two 😊

Future Dates for your Diary…

One Day Workshops At Light on You Yoga

Saturday October 1st, will be a workshop focusing on Level 1 asana’s, from 10am – 1pm, cost = £35

Saturday 5th November, the focus will be on Level 2 asana’s, from 10am – 1pm, cost = £35

Saturday 7th January 2023, the focus will be on Level 3 asana’s, from 10am – 1pm, cost = £35

MDIY

1st July 2023, I will be teaching a workshop for MDIY in Manchester, booking for this will be via their website.

A Weekend in Anglesey 7th – 9th July 2023

I know its a long way off, but… I have already booked and paid the deposit to the reservation this special space. Everyone who joined me in April had such a wonderful time, I’m certain that this will be popular. Book early to reserve your spot. Apologies if you had been hoping to do this with me in the autumn. Outdoor Alternative have building work being done at that time.

Practice Sheet for over the Summer break

and… Savasana 🙏🏼

As always, thank you for sharing the yoga journey. Enjoy your summer.