September is not so far away, and the start of a new half term of YOGA classes. Many of you may know already that unfortunately, I fell off my bike at the end of May, and fractured my ankle. An operation was necessary to put in place pins, plates and Read more…
The Sun is definitely shinning, as I begin to write this blog! Thank you, to Kate and everyone for making the weekend of yoga a special event. If you missed out, my next weekend of yoga, will be in Anglesey, 7th-9th July… see below for details. Information about classes and Read more…
Endings and Beginnings 2022-2023💫 During classes we learn to be in the moment in our practice, then at the end of each class, we take a moments pause, for reflection and grattitude. The end of a year seems a good time to take a pause… That doesn’t stop me feeling Read more…
I was delighted to join MDIY for their 50th celebrations. I qualified as a Iyengar Yoga teacher under their guidence 20 years ago, and I feel very honoured to be part of their community. Here is a recording of the demonstration that I was involved in. I’m a bit hard Read more…
💫Happy New Year 💫 Wishing you joy peace and good health. Things I’m looking forward to in 2022, what about you? In July, I visited Rhoscolyn in Anglesey, North Wales, I planned to take another look at the Outdoor Alternative Centre and its facilities. Going back to the space, I Read more…