Endings and Beginnings 2022-2023💫

During classes we learn to be in the moment in our practice, then at the end of each class, we take a moments pause, for reflection and grattitude. The end of a year seems a good time to take a pause…

That doesn’t stop me feeling excited for all that 2023 will bring, some planned and some… unplanned

Lets start with what is planned…

1st Saturday of the month 10am-1pm monthly morning workshops. Suitable for all.

‘Weekend Yoga Workshop’ I’m delighted that Kate has agreed to once again providing the delicious lunches for this workshop, which she makes with such love ❤️. This will be from Friday 24th – Sunday 26th March. ‘New’ I have allocated time on Saturday, so that after lunch, those that would like to can go for a walk into Nutclough Woods, before the afternoon yoga session begins. All the information on Workshops can be found by following this link; https://lightonyouyoga.com/workshops/

‘Outdoor Alternative’ Rhoscolyn Anglesey

Date Change to 15th – 17th March 2024

Last year this weekend was full of yoga, of course, but also swimming, spotting seals, gorgeous sunrises and sunsets, walking, great company and conversations over food in the yurt, freshly made for us by the owners, Ian, Margaret and Jacqui. Then theres always the opportunity to find a cosy spot with a book.

October 8th – 15th a Week in Turkey

I was looking for inspiration and I found it, a weeks Yoga holiday in Antalya, Turkey. Organisers Helitrope, caught my interest, as they themselves are Iyengar Yoga teachers. This setting is not only beautiful but has everything we need for doing yoga. I chatted to a friend Cathy who had already taught at Adrasan. I then had a zoom interview with Aiden, my first interview since the early 90’s 🤣! We agreed on me teaching a week. I was then further delighted when Cathy and I realised we could do this together. We met in Pune in India in 2017 and are both Level 3 teachers with lots of experience. Which we are really looking forward to sharing with you 🤸🏻‍♂️ For information about Helitrope and how to book, take a look at their website on; https://www.heliotrope-yoga-holidays.com/